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Tag: biohacking

How Do You Sleep at Night?

February 12, 2019

Ever wonder just how well you are sleeping at night? How much time you spend dreaming (in REM), and how well rested you really are? How about how to improve your sleep and get the most restful sleep? Fitbits and various fitness wearables are all the rage now, but the Oura ring, in my opinion, … More How Do You Sleep at Night?

Leave a comment How Do You Sleep at Night?

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#saltboxart This one’s my fave. @emilybrownwriter
#thisdog Acting hot and out of breath. We just started! I think he’s just lazy but also strangely a lot like myself. I reminded him that I’m an asthmatic 40 year old woman who hates walking uphill and general exertion. Unless I am dancing. For him, it’s unless he is chasing something. Squirrels or balls. He picked up the pace after I compared him to a middle aged human. But also it flattened out.
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My #morningmeditation partner #bestdogever
Mermaid of the Bamboo Forest #wearsamask
It’s a good day #bidenharris2020 🥳😁
#election2020 #kamalaharris
Even the flamingos are turning out to #votehimout #vote

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#saltboxart This one’s my fave. @emilybrownwriter
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