I thought this was going to be about sex. My daughter’s teachers provided us with Deborah Roffman’s book Talk to Me First, to give us insight into how to talk to our kids about sex. Roffman’s book about “becoming your kids’ ‘go-to’ person about sex” is so much more. It’s a spot-on framework for parenting … More How to Nurture and Educate Children Using Roffman’s 5 Core Needs
My collection of architectural marvels from the Miami Beach Art Deco tour. … More Sightseeing in Miami Part1: Art Deco Architecture Photo Gallery
The first part of a series on my solo vacation to Miam … More Bienvenido a Miami Beach! From the Savoy Hotel
5 C’s to remember when parenting a kid with ADHD and neurotypical ones too! Insights gleaned from the Uh-Parent-ly podcast. … More The 5 C’s to Remember for Kids with ADHD or Any Kid, Really
Design and History at the Sagamore Pendry … More Beautiful Sagamore Pendry -Baltimore MD
Is that what you call it? Getting too busy, failing to manage or prioritize my time enough to really grow this blog…It’s been a while, and not for lack of anything to share! Life moves too quickly, priorities change or come into focus more. This is supposed to be an act of mindfulness in itself, … More Coming Off of a Hiatus
Ever wonder just how well you are sleeping at night? How much time you spend dreaming (in REM), and how well rested you really are? How about how to improve your sleep and get the most restful sleep? Fitbits and various fitness wearables are all the rage now, but the Oura ring, in my opinion, … More How Do You Sleep at Night?