Ever wonder just how well you are sleeping at night? How much time you spend dreaming (in REM), and how well rested you really are? How about how to improve your sleep and get the most restful sleep? Fitbits and various fitness wearables are all the rage now, but the Oura ring, in my opinion, … More How Do You Sleep at Night?
Fun family ski and dogsled adventure in Big Sky Montana … More Family Skiing in Big Sky, MT
Cooking class with kids in Porto! … More Family Cooking Class in Porto, Portugal
Learn a little about the BPD’s Aviation Unit … More BPD’s Aviation Unit AKA Foxtrot
Parenting is one of the biggest challenges we face, and I struggle with the balance of being a loving, nurturing, understanding Mom, and putting my foot down without losing my shit. So I’ve been reading a lot of parenting books, and there is so much overlap in concepts but I need the constant reminder … More Siblings Without Rivalry Overview
When I said the simulator and scenario rooms were fun, I had forgotten about the module on the K-9 Unit. It’s remarkable how even the most serious adults in the room light up and melt at the sight of a dog. As a dog-lover myself, I really enjoyed learning about the BPD’s canine unit and … More Baltimore City’s K-9 Unit
The night I played pretend on a simulator and embarrassed myself in a scenario room… … More Simulator and Scenario Rooms