It’s been a month since I started working with a personal trainer and taking Zumba classes, and about a month and a half since I cut out carbs, sugar, and alcohol (with a few exceptions…Halloween candy doesn’t count right?) I also did the 22 pushups for 22 days challenge on FB. It has been a … More Weight Loss 1 Month In
I know Zumba is not a new thing…I tried it several years ago when I was motivated to lose weight after my first child. I was following a weight lifting program. I felt like I was flailing my body around too much to actually engage my muscles enough to get a good workout. It must … More Hello Again, ZUMBA!