Time to get real

You guys…Today is the day. Today is the day I will begin to get healthy and strong again. I generally feel pretty darn good about myself. I mean, I still do…but with one exception. My weight. I’ve always been petite and athletic. That is how I see myself. But then… I see pictures. And the … More Time to get real

Easy Thrown Together Rack of Lamb recipe with greens and Pomegranate Wine Sauce

Some nights, I’m not prepared with a recipe or the recipe I planned turns out to take too much time and I started too late, forgot to thaw the meat in time, or I’m simply missing an ingredient. So I buy extra ingredients to make a quick backup meal that I could “throw together” as … More Easy Thrown Together Rack of Lamb recipe with greens and Pomegranate Wine Sauce

The Bell Jar Review

Well that was depressing…at least that’s what most people tend to think of it. As a psychology professional in my other life, I found her novel to be a fascinating and accurate depiction of one’s descent into mental illness and subsequent suicide attempt. The Bell Jar is considered a roman a clef (French for “novel … More The Bell Jar Review

Children Need Stability & Montessori

I’ve read a lot of books on child development, the Montessori method, positive parenting,  etc.  Coming from a background in psychology, and neuropsych specifically, it has been drilled into my head the importance of evidence-based practices (thanks Kennedy Krieger!). I was not sold on Montessori until I learned how much the philosophy jives with what we … More Children Need Stability & Montessori